Kristen Kirby: Reiki Master & Wellness Coach
Events in Portsmouth NH
147 Congress Street, Suite D2, Portsmouth, NH 03801 United States ,

Ritual for Transformation

Jan 21, 2018 @ 10:00 am  —  Jan 21, 2018 @ 12:00pm

In this two hour workshop we will explore the role of ritual as a mindful practice in our lives and how we can create positive change and shed unhealthy habits through ritual. This workshop will explore the following topics:

– How routine can create blocks to our growth and how to transform routine into ritual

– Ritual through the lens of neuroscience and neuroplasticity

– We will discuss the historical and anthropological purpose and function of ritual

– We will gain an understanding of how to ritual works with the energy body and how to integrate ritual into your spiritual practice

– We will also do exercises to practice and improve our
understanding of ritual and how to develop rituals to use for growth and change in our own life



Kristen Kirby: Reiki Master & Wellness Coach

147 Congress Street, Suite D2, Portsmouth, NH 03801 United States 


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